食べるとやばい【肌荒れ食品】と科学が見つけた唯一の【若肌の作り方】 →https://www.nicovideo.jp/watch/1561389245 の参考文献はこちら Aksu AE  ( 2012 ) Acne: prevalence and relationship with dietary habits in Eskisehir , Turkey. Smith RN  ( 2007 ) A low-glycemic-load diet improves symptoms in acne vulgaris patients: a randomized controlled trial. Burris J et al.  ( 2017 ) Differences in Dietary Glycemic Load and Hormones in New York City Adults with No and Moderate/Severe Acne. Adebamowo CA  ( 2005 ) High school dietary dairy intake and teenage acne. Adebamowo CA  ( 2008 ) Milk consumption and acne in teenaged boys. Khayef G  ( 2012 ) Effects of fish oil supplementation on inflammatory acne. Simopoulos AP  ( 2002 ) Omega-3 fatty acids in inflammation and autoimmune diseases. Wei B ( 2010 ) The epidemiology of adolescent acne in North East China. Michael D. Miedema et al. ( 2015 ) Association of Fruit and Vegetable Consumption During Early Adulthood With the Prevalence of Coronary Artery Calcium After 20 Years of Follow-Up The Coronary Artery Risk Development in Young Adults  ( CARDIA ) Study Martha Clare Morris et al.  ( 2017 ) Nutrients and bioactives in green leafy vegetables and cognitive decline Prospective study Wipke-Tevis DD et al.  ( 2007 ) Effect of oral hydration on skin microcirculation in healthy young and midlife and older adults