食べるとやばい【肌荒れ食品】と科学が見つけた唯一の【若肌の作り方】

→https://www.nicovideo.jp/watch/1561389245

の参考文献はこちら

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Adebamowo CA (2005)High school dietary dairy intake and teenage acne.

Adebamowo CA (2008)Milk consumption and acne in teenaged boys.

Khayef G (2012)Effects of fish oil supplementation on inflammatory acne.

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Michael D. Miedema et al.(2015)Association of Fruit and Vegetable Consumption During Early Adulthood With the Prevalence of Coronary Artery Calcium After 20 Years of Follow-Up The Coronary Artery Risk Development in Young Adults (CARDIA)Study

Martha Clare Morris et al. (2017)Nutrients and bioactives in green leafy vegetables and cognitive decline Prospective study

Wipke-Tevis DD et al. (2007)Effect of oral hydration on skin microcirculation in healthy young and midlife and older adults